prenatal yoga, yoga for pregnant
Beauty, Health & Wellness for Moms, Pregnancy

Free Pre-natal Yoga

Since I enjoyed my first ever pre-natal Yoga experience during Smart Parenting Baby Shower, I decided to do pre-natal yoga on a regular basis.  And because hubby and I were saving for the baby, I chose to use online video session over the regular Yoga classes offered by Fitness studios.

Sharing with all the beautiful preggies this helpful Pre-natal Yoga Youtube video by the Change Yoga.  I did it at least three times a week from second trimester onwards. 😊

prenatal yoga, yoga for pregnant

Stay fit, preggies! 😊

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